Heart Smart Fitness

Who else wants to discover some non-weight loss benefits of eating like a caveman?

Learn how my friend, fitness author Jon Benson, got to see the inside of his heart, passed out in the doctor’s gym, and bested a killer in his family — all from his simple diet and quick exercises!

Caveman secret to weight loss and heart health You’ll read all about:

  • three things he did right by acting like a modern caveman
  • five things he messed up, and how you can avoid the same mistakes
  • what two things Jon did to stay off blood pressure meds in spite of poor genes